Peanut Butter Hummus


  • One can garbanzo beans/chickpeas + half of the liquid
  • 2 cloves garlic
  • 2 tbsp lemon juice
  • 2 tbsp natural peanut butter
  • 1 tsp dried parsley
  • 1/2 tsp paprika
  • salt & pepper to taste

Put all ingredients in a food processor and blend until smooth. I recommend draining the liquid from the canned chickpeas into bowl, and adding the liquid as you go until you get the consistency you like. I like my hummus thick, but some people like it a little more creamy :) This hummus isn’t quite as pungent as the regular kind, as the peanut butter gives it a really nice nutty undertone.

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