You know how some people classify themselves as having either a sweet or a salty tooth?
Well I have a chocolate tooth.
I’ve been waiting to pour hot oatmeal into this jar since the day I bought it. I specifically saved the near-empty jar for a treat upon my return from Chicago. Made better only by the addition of even more chocolate in the form of dark chocolate covered edamame from Trader Joe’s.
If you think this is enough to satisfy my raging chocolate tooth, you are unfortunately mistaken. I tear through any and all chocolate at an astonishing rate. I have a piece after every single meal (sometimes even after a chocolate breakfast!).
There’s been an abnormal amount of chocolate in my house these past few days as a result of the stellar swag bag I received at the Healthy Living Summit. These Adora disks are calcium infused hunks of the good stuff. Texture is not quite up to snuff, but I’ll still take it!
When I was a kid, my mom always used to separate my Halloween candy into three bags: chips, chocolate bars, and the rest of the candy. Guess which bag always emptied first?
Adding healthy stuff is really not helping the cause either. As if I need another excuse to eat chocolate!
These Attune bars have priobiotic in them. When chatting with the Attune rep at the Healthy Living Summit, I told her we didn’t get them in Canada and she proceeded to give me a handful of free bars. I think my eyes glazed over.
Of all the food pairings in world, I would have to say chocolate + coffee is my favourite. Yes, even more than banana + peanut butter, or even chocolate + peanut butter. My favourite time to eat chocolate is with my morning coffee. I take a nibble, then let the coffee melt it in my mouth. It’s a near religious experience.
As a side note, this ode to chocolate was in no way planned. When uploading my photos tonight, I realized that it’s the only food I deemed worthy to photograph over the past few days. Go figure!
I guess we all have a little Homer Simpson in us ;)
Question of the Day: What is that one food you eat over and over and never get sick of??
Today was a day of fabulousness. <—Also fabulous is that “fabulousness” is a word according to my Windows Live Writer.
Anyways, here are all of the day’s fabulous events in order of occurrence:
1. Andy Schleck edged out Alberto Contador for the yellow jersey in Stage 9 today at the Tour de France.
2. I received three times the amount of money I was expecting for my tax return.
3. I got that job I interviewed for yesterday and reallyreally wanted (!!!!)
4. I celebrated all these fabulous things with a fabulous meal with fabulous bloggers tonight :)
Okay. I will stop using the word fabulous ;)
So about that job? I’ll be doing personal training in a Toronto-area gym starting next week! It really is the perfect gym and ideal situation for me and I could not be happier about it :D Of course, I won’t start making any money until I get clients, so that extra boost I got from the government today definitely helps!!
For all the wonderful things that happened today, it was actually a pretty lazy morning and afternoon.
Started with a Toronto-style bagel topped with butter + mixed berry jam.
With a side of microwaved egg whites topped with laughing cow cheese. All on a Wall-E plate ;)
I had full intentions on going to the gym before lunch, so I thought a Run Glo Bar would be an appropriate pre-gym snack.
I love the idea of a small nutrition bar meant specifically as pre-run fuel.
Again, I liked how you could really taste the peanut butter, and it had dates! Those are always my go-to pre-run snack! I can totally see this being easily digested for energy before a run.
Except, I didn’t end up going to the gym after eating this. I got caught up in the last 20k of today’s Tour de France, and then the Harry Potter book I’m reading started calling my name.
I mixed some of my leftover white bean-pork-mushroom-pesto with chopped green pepper, red onion, zucchini, beets and feta. Holy delicious. I ate it cold like a salad and it was awesome!
I eventually did make it to the gym late this afternoon. Walked the 25 minutes there because I was too lazy (or impatient) to wait for the streetcar. I know this doesn’t make sense. Can you tell I was in a mood today?? :P
Went straight to the weight room and tortured myself thusly:
|Deadlift||65 lbs||12||3||Lower back, glutes, thighs|
|Forward lunge||40 lbs ea||20||3||Quads, glutes|
|Reverse fly||10 lbs ea||12||3||Upper back|
|Jump squats||bodyweight||20||3||Quads, glutes|
|Dumbbell bench press||20 lbs ea||12||3||Chest|
|One arm dumbbell snatch||20 lbs||12||3||Shoulder, quads, glutes|
|Lateral raise w/ side lunge||5 lbs ea||12||3||Top/side shoulder, inner thighs, quads|
|Cable pushdown||45 lbs||12||3||Triceps|
|Single arm cable curl||10 lbs||12||3||Biceps|
|Stability ball leg curl||bodyweight||12||3||Hamstrings, hips, calves|
Colour coded to indicate straight or alternating sets! I really hated doing the jump squats between sets, so I know it was good for me :P I then proceeded to walk home in the humidity. I was starved by the time I got back!
I also snacked up on a little extra protein…
I may have also been filling up on protein because of the blogger meet-up I had in store!!
Rawlicious has a juicer on hand so I figured I might as well take advantage of it to continue the fight against this never-ending cold I have.
Veggie juice: celery, cucumber, parsley, carrot.
We also ordered a Nacho Platter for the table: the classic trio of Guacamole, “Sour Cream” & Salsa, served with sliced green olives, green onions, hot banana peppers and a pile of Rawlicious Nacho Chips.
Excuse the blurry picture, but I had to just say the raw tortilla chips were awesome! As was the “sour cream.” The consensus was that it was probably cashew based. I say it was based of deliciousness.
Everything on the menu sounded so unique and amazing. I finally ended up with a Taco Wrap: Seasoned Nut-Loaf, Guacamole, chopped Tomatoes, Red Onion, shredded Romaine, Salsa and Nut Cheese.
Thumbs up!!! I asked for it without the guacamole (“allergic”) but otherwise everything on it tasted great! The nut-loaf was a little spicy and had a great crumbly texture. The nut cheese reminded me a little of hummus. I really enjoyed this, and for being a raw meal, it was pretty darn filling!!
When the waitress asked if we wanted to see the tea menu after the meal, I couldn’t help but take part.
Knowing it was getting close to my bedtime, I chose one of the “non-caffeineted” ones, Rooibos Samarkhand: Rooibos, Cardamom, Cinnamon, Clove, Ginger, Calendula & Rose Petals.
All served in a cute little mug to boot. Good for my sinuses!
There may have also been a little raw dessert action…
Much better than my last raw dessert experience. Y’all know I’m a butter and sugar girl, but this raw brownie was definitely tasty! It was mostly coconut based, but my favourite part was the icing, which I think had something to do with coconut butter.
Fun fact: Callie (right) and I are driving to Chicago together for the Healthy Living Summit!! Blogger road trip?? Yesplease :)
I’m pumped that Sarah (left) and Angela (right) will also be at the Healthy Living Summit! Also, props to Jessica (mid-right) for suggesting the restaurant. It was a total win, and I have a feeling we’ll be going back to the “Zen Den” till we’ve tried everything on the menu!!
I should also thank Laura for her TTC tips (Toronto Transit Commission). Thankfully, I didn’t have to act crazier than the crazy people on the subway to stay safe on the way home. Another win!!
And with that, I bid you a goodnight!! *muah!*
Hellooo!! How was everyone’s weekend?? Everyone watch the soccer match? Don’t care? I’m indifferent, it’s Tour de France season people!!! :P
I have this bad habit of walking into bakeries, not to buy anything, but just to drool over the things they have on display. I found one not too far from my new place that had some Toronto-style bagels (as opposed to Montreal style). I asked the clerk what made them Toronto style and she had no idea. Thanks.
I had one for breakfast on Saturday topped with laughing cow cheese and egg whites.
After blogging yesterday, I really did drag my sorry butt to the gym. I told myself I’d take it easy, and that’s just what I did. 35 minutes of sprint intervals on the elliptical, 10 minutes on the rowing machine, and 15 minutes of torture on the stepmill. Amazing how good an hour at the gym can make you feel for the rest of the day!!
Popped the rest of the tempeh in the toaster oven with chopped onion and bbq sauce. Stuffed it in a pita with feta, tomatoes and romaine.
I perhaps owe my first born to Lori for introducing me to the bbq-feta combo. SO good!! I still enjoyed the tempeh, however be forewarned, it’s not for everyone. I’ve heard it get compared to stinky feet before.
For dinner I went in the opposite direction. Traded in my vegetarian protein for some animal protein.
Went to the grocery store and found these pork loins on sale. I then made up the following combination in my head as I browsed the grocery store aisles. Most of my dinners are created that way!
Seared the chops on either side first, then cut them up and added white kidney beans, whole mushrooms and pesto to the pan.
Meanwhile, I prepared a salad of simple garden veggies, including beets and olives because they rock my socks.
You know what happened next…
Haha, you can see the difference between the low light in my kitchen and the natural light in my living room. Anyways, the pork-bean-mushroom-pesto combo was amazing. Another great grocery store brainwave!!
And would you believe it if I said I was in bed before midnight last night? Yup! My body needed it as it’s still trying to fight off a stupid cold.
I woke up 9 hours later and immediately threw on my running gear for what ended up being a very hot 4-4.5 miles. I’d had intentions of being out earlier to run before the heat set in, but I slept too long!! It actually wasn’t that bad for being my first run in almost two weeks. But I am so happy I didn’t sign up for a half-marathon this year. I can’t imagine training in this heat. I’ll take the stepmill in my air conditioned gym anytime ;)
I was still sweating even after taking a cold shower. I’d dreamed of thick and fluffy oatmeal pancakes but somewhere something went horribly wrong.
I made my usual protein pancake recipe (with 1/3 cup measurements) and didn’t bother blending it. They stuck to the pan!! I ended up with what looked like scrambled oatmeal.
Some people may have thrown them out, but not I. Instead, I slathered them in almond butter.
Then topped with yogurt, strawberries, blackberries and sugar-free syrup.
And you know what? They tasted fantastic!!
I made sure not to fill up on too many pancakes though, I had to save my appetite!!
Suddenly, I don’t feel so strange for taking pictures of my food ;)
Angela and I decided that a big healthy-living blogger fiesta was in order once I arrived in the city. She picked Calico Cafe based on their yummy looking vegan brunch menu and their ability to take large reservations! SO happy so many people could make it.
Seriously you guys, how freakin’ lucky am I to be surrounded by so many fabulous women?? Also, anyone else ever notice that healthy living bloggers are always gorgeous and well dressed?? Just sayin!
I ordered a chai iced tea to drink. Picture on the left was taken with my stock Canon Rebel lens, picture on the right was taken with Callie’s 50mm lens. Apparently they’re only 150 bucks or so and take stunning food photographs! I want one.
Like many vegan restaurants, the menu at Calico Cafe is very unique. I ended up with a vegan omelette: creamy seitan filling, with potatoes, salad, toast + jam.
The waiter told me the omelette was a mix of tofu and cornbread, but wouldn’t reveal anything else ;) This was my first time trying seitan and I really enjoyed it. It had a similar texture to tofu and was perfectly spiced in this dish.
Thank you for coming out everyone!! I had a blast gabbing with them about everything from photography to seaweed to yoga. Next Sunday we’re doing a blogger potluck picnic, so if you couldn’t make it this time, e-mail me at firstname.lastname@example.org for details!! :)
While delicious, my meal wasn’t very filling. I was hungry again by the time I got home.
I really enjoyed the taste of this bar. The peanut butter really stuck out, and the huge chunks of cranberry were nice. I also really dig the incredibly gooey and crispy texture. Thank you Angela!! Hopefully I’ll get to see you in Oakville soon ;)
On that note, I am going to wrap up this incredibly long post and leave you to the rest of your day. I’m off to read a book. Don’t be fooled by how smart that statement sounds, I’m reading Harry Potter for the gazillionth time ;)
Question of the Day: What was the best thing you ate all weekend?? I love asking this question because I always get such great answers!! Mine was the above “oatmeal scramble.” Kitchen disaster turned kitchen fluke!