Today was a wonderfully relaxing day. I have been feeling the need to relax more than usual here in Ottawa. Decompressing after my week trekking through Alberta, and preparing myself mentally for starting a new life in Toronto on July 1st.
Today was the first day in a while that I woke up naturally after 8 hours of sleep. You know the kind – when you roll over, sigh, stretch out long, and let your thoughts wander to the kitchen.
Or, my first thoughts are always in the kitchen anyways. I need breakfast in my belly a-s-a-p!! Today’s was a breakfast sandwich with an egg, mayo, and chicken bacon.
I have issues buying real pork bacon. I think it’s because I’m a label reader. No matter how hard I try, I can just never muster the strength to throw a package into the cart.
Today’s coffee is brought to you by Ottawa’s own Bridgehead Cafe. Ethiopian! It was a little lighter than expected, but otherwise good. I think that’s a wonky heart shape in that mug, or a whale. Or the Twitter bird. Or maybe the Twitter whale? Also, I feel like I can legitimately drink out of an Alberta mug now that I’ve been there. Both my sister and my dad lived in Edmonton!
My body was scrreeeeaming for a rest day today, so I gave it what it wanted. I didn’t even go to a Hatha Yoga class. Nope. I just sat on my butt. Ironically, it’s my glutes that are screaming.
Lunch was made up of leftovers.
The black bean burgers were half-cooked from the earthquake fiasco yesterday. I finished cooking them today and stuck them on some pita.
Worth the wait – these are my best veggie patties yet! Click here for the recipe :)
It poured rain for the first half of the day, but then it cleared up. I was getting antsy from being inside all day, so left on a mission to visit the National Art Gallery.
This is part of my running route here! Gorgeous scenery! Only complaint is the paved trail, my body prefers soft gravel.
People who know the area may be cluing in to the fact that this picture is not in the direction of the Gallery. Or at least I don’t think it is. I wouldn’t really know, since I never made it there.
I somehow managed to walk to Hull. I should have clued in when the signs on the giant bridge I was crossing started reading French first. For those of you who may not know, Ottawa borders the Quebec city of Hull. Apparently, it’s really easy to accidentally wander over there!!
Or perhaps I was just naturally drawn La Belle Province with it being St-Jean Baptiste Day and all ;)
Thankfully, I ended up only about 2 km from the Canadian Museum of Civilization. It’s no National Gallery, but good enough for me!
Plus, admission is free Thursdays after 4pm!
Look familiar? It’s Lake Louise! I was just there!! I kinda miss the mountains already…
Look who else I ran into.
These heritage commercials never get old. They were playing the Nellie McClung one, but I think this Superman one is my favourite. “Strong man in tights Joe, but it’ll never fly!” “Fly, no. But he can leap over tall buildings…”
Some of Ottawa’s tall buildings on my walk back to the Ontario side.
I think that’s the hill Sara made me run up the other day!! Damn. That was tough. I want to do it again.
It took me a while to get back what with my unexpected detour and all. I went for the quickest thing ever – tuna salad with hummus and mustard on bread. Notice how I had a sandwich for every meal today? Oops.
Paired with an apple. Simple, yet incredibly satisfying. Hey, I can’t make boeuf bourguignon every day!! ;)
That wraps up the shenanigans for today. I am going to go cuddle up with a book :)
Question of the Day: What fitness topic would you like me to cover? It’s been a while since I did a fitness-focused post. Let me know if there’s something you’d like me to explain!
Bonus question for Canadians: What is your favourite Heritage Minute? My second favourite is the one with “Patrick, Patrick O’Neill.” ;)