Aahhh… you know what is even worse than a Sunday evening? The Monday after a long weekend. Three days is enough to completely check out of real life. Having to face it again on a Monday night is always a rude awakening!
Another bummer is the fact that I am out of Trader Joe’s Sunflower Seed Butter. Sound the alarms. This is an emergency situation.
I stuffed the near-empty jar with cottage cheese, peaches, raisins, cinnamon, coconut flakes, raw oats and sugar-free syrup. I ended up putting my finger in there to ensure no seed butter remained. Then shed a single tear *sniff* Trader Joe’s needs to come to Canada.
I ended up spending aaallll morning in bed watching MTV shows on my computer and catching up on a few blogs. It was grand. Even though it’s a holiday, my gym is still open and I had a client who wanted to work out this afternoon. Not quite a holiday for me! Lunch before work:
Pan-fried ham slices with swiss cheese, sautéed red pepper, spinach, on an english muffin. Then squashed and melted in the hot pan. Not pictured is the plethora of baby carrots and salsa that accompanied this. Yum.
Thank goodness I had that client today though because it got me to the gym! I was definitely bit by the lazy bug today, but I still managed to squeeze out a decent back/biceps workout. I am really enjoying my new lifting split! I feel like my workouts are a lot more efficient. It’s easier to wrap things up in an hour when I only have two muscle groups to focus on.
Even though I am officially on a Buffalo detox, my day did involve a little more Blue Moon beer. (brought back across the border)
But not straight up. I had some flour and sugar with it.
Not separately, ohno.
Mixed all up in my roommate’s Kitchenaid mixer.
And placed into a bread pan.
You know where this is going ;)
3 cups of self-rising flour
1/2 cup of sugar
1 can or bottle of beer
mix ingredients and put in loaf pan
melt 1/2 stick of butter and pour over top
bake at 375 for 45 minutes!!
I used 1 cup all-purpose flour and 2 cups whole wheat, then mixed in 3 tsp baking powder and 1 1/2 tsp salt because I didn’t have self-rising flour. Also, I definitely did not use that much butter – maybe like 2 tbsp ;)
Avec du beurre…
It turned out very dense and sweet.
I of course tried a piece right away with a little smear of Lori’s pear cranberry jam.
Good!! And SO easy!! Baking with yeast admittedly scares me, so the idea of pouring beer in sounded a lot more appealing. You really can’t pick up that much of a beer taste because of the sugar. Next time I want to try Guinness for the beer and molasses for the sweetener. So many possible combos!
I wasn’t just baking beer bread for the hell of it though. Something this good needs to be shared!
BBQ. Labour Day style.
This is not my backyard. My backyard is a parking lot. And there is a definite lack of bbq back there.
What is happening in these photos? I do believe it is a foot high five.
That girl on the left was in Schindler’s List. True story!
Seeing as I’m on a Buffalo detox, I made a point of keeping my bbq grub somewhat healthy.
Earlier in the day I threw together a pound of ground chicken with some chopped red pepper, spinach, a couple scoops of salsa and a few shakes of Frank’s Red Hot Sauce. I formed the mix into patties and brought one of them to the bbq with me.
For veggies I put a chopped sweet potato on the ‘cue but I couldn’t finish it all. My chicken burger was too huge!
But there’s always room for dessert ;)
My roommie Megan brought chocolate crinkle cookies that her mom always makes. They were deeeelicious. Kinda like a cross between a cookie and fudge. Rolled in icing sugar. The perfect little chocolate treat.
And for those of you fretting over the start of your work week or school year, don’t worry…
As seen outside an Indian restaurant on Queen West in Toronto ;)
As Madeline would say – make it a good one!!
Question of the Day: What is your favourite thing to grill? Mine is bread!! We used to go to this restaurant when I was a kid where you could pick flavoured butters, different kinds of bread, then grill it yourself. Amazing.