Daily Archives: August 4, 2009

Embracing my inner carnivore

So while I was blogging away this morning, I was not doing a vital part of my morning routine. Making my work eats! Blogging aaalllways takes me longer than I plan once you factor in re-reading and cleaning up all the text (I’m a broadcast journalist, I can’t help it!).

So come 8:50 am, it was time to leave my place, and I had no work eats to pack in my lovely new lunch bag. Enter emergency soup.


This is one of my roommie’s abandoned soups that didn’t make it to the food bank bag. I don’t eat a lot of soup, especially not canned soup. Firstly, I don’t like drinking my food! But also because of the sodium/saltiness and the sometimes sketchy ingredients I can’t pronounce. This however looked appetizing enough, so I kept it for mornings exactly like today’s!



Immediately, I noticed the nutrition info contains one of my biggest pet peeves. This 398 mL container is clearly marketed as a portion for one, It’s even designed to be popped in the microwave and eaten immediately. But the nutrition facts are for 250 mL!! Sheesh! I’m a liberal arts grad, I can’t do that kind of math!

Luckily, I had my handy-dandy accessories calculator at work. REAL nutrition facts are as follows:

Calories 121
Fat 4.7g
Sodium 748mg
Carbohydrates 16g
Fibre 3g
Sugar 3g
Protein 4.7g

That’s more like it :)


The soup itself was pretty decent tasting. Had a good amount of bulk to it, although way too much rice and not enough chicken. I still have three of these left. Next time I’ll bring an additional protein to add to it and dump out some of the broth.

Oh, and I obviously did not have just the soup. I grabbed an apple and two cheestrings to go with.

I also discovered some pre-portioned baggies of trail mix I did up and forgot about while I was cleaning out my cupboards yesterday. It was the perfect grab-and-go snack for later.


A sampling of what was in the goody bag. That random bumpy brown lump 12 o’clock to the walnut is some random dried berry I picked up at the Bulk Barn. At first, I thought it had the strangest texture, but they’ve really grown on me! I have yet to find a dried fruit I don’t like.

I continued my cow hating again for supper tonight with fresh hamburger I picked up at the local meat shop yesterday.

As someone who can barely cook chicken, I was in way over my head attempting to cook a hamburger on the stovetop. I really wish that someone told me bloody juices seep out of it when it’s cooking. I felt like I was killing it all over again…

On the bright side, my inner carnivore took over and I was salivating at the smell. I think I cooked it for maybe two minutes too long, but it otherwise turned out quite edible, and dare I say – good!


It was a pre-formed patty of just straight up lean ground beef. So most of the hard work was already done for me ;) I like the idea of cooking meat at home because I have control over what type of meat it is, where it comes from, and what type of oils it’s cooked in. I just ate it on top of a piece of toast. Since it was pre-formed, it was a little larger than it would be if I made it myself. So I opted to skip the bun to save room for a little green stuff on the side :)

I have to admit though, the red meat as not been nice to my digestive system. It’s like it’s working much harder to process all this foreign food. Or, like digesting a brick. Thus, tomorrow will be a cow-free day. Turkeys and soybeans beware though :P

More questions! Are you or have you ever been a vegetarian? Why or why not?

I gave up red meat when I was 13 years old. Then gave up all meat when I was 14. It wasn’t for ethical reasons. The thought of chowing down on dead animal bits just grossed me out. I started eating fish again a couple years ago, then added poultry this past Thanksgiving. This red meat thing is brand new to me, as of last month. It’s fun rediscovering the foods of my childhood. I really want to open myself up to all foods again, and don’t want to consider anything “off limits.” I just really wish red meat wasn’t so darn bloody! Ewewewew.

Okee, I’m off to make my lunch for tomorrow now so I don’t have to eat soup for lunch again! See ya tomorrow for a fun new lifting workout!!