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Things I Learned This Month – February 2010

  • It’s hard to blog after Canada kicks butt winning a record 14 gold medals aaaand beating out the US in the gold medal hockey game :D
  • Topping custard oats with a soft-fried egg, salsa and cheese is absolutely amazing.

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  • Sometimes I like resting my body on Sundays, mostly so I can torture it better throughout the week ;)
  • Showering at the gym almost every morning means I don’t have to scrub my bathtub as often.
  • Elvis might have been on to something. Bacon Peanut Butter is delicious on top of banana.

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  • As Danielle eloquently put it, “Consider fatty feb to be fatty forever.”
  • Protein powder is amazing when mixed with just a little water, whether eaten straight up as protein cookie dough or used as a spread on a peanut butter protein sandwich.

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  • Sometimes small steps forward turn into giant leaps. Moving from my cozy province to a giant city 14 hours away doesn’t scare me in the slightest. Finally, I’m EXCITED!!
  • Being who I truly am attracts the right kind of people into my life.
  • Even though Western Creamery is owned by my favourite yogurt brand, it just doesn’t live up to Liberte.

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  • Homemade granola is better than store-bought. Seriously.
  • Peanut butter puffins do not live up to the hype, but I will still munch the box away.

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  • There is nothing more healing than a wild weekend with my best girl friend.
  • I am perfectly content being on my own, but I miss living with other people.
  • I need to take more supplemental vitamins.

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  • But I also need to check the ingredient list of said vitamins before deciding to ingest them everyday.

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  • The expectations I place on myself are ridiculously high and unwarranted. Often the pressure I feel to succeed comes from within, and not from outside sources like I trick myself into thinking.
  • There is something wrong with me when, at the age of 24, I refer to university students as “kids.”
  • Treat Monday is possibly the greatest invention ever.

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  • But there is a reason why I’ve never tried blondies before. It’s hard to stop at just one!! (or, erm, two)
  • President’s Choice The Decadent semi-sweet chocolate chunks are superior to all forms of chocolate chip.

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  • Being well groomed is expensive. Hair straighteners, nail polish, fancy eye liner and hair goos, it all comes at a high cost.
  • I needn’t be scared to cook with high-fat foods like olive oil, butter, nuts, full-fat cheese and even egg yolks. My body craves them!
  • Sweet potatoes need to by slow-roasted. Go. Do it now.

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  • Actually, everything tastes better slow-roasted.

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  • And sometimes the only spices you need are salt and pepper. Why mask the flavour when you can enhance it?
  • Weight lifting makes me feel amazing. Cardio may burn the calories, but weight training has me waking up every morning feeling good about myself (and mega sore)
  • I need to be an active participant in my own life. It’s pointless to just let things happen when I can make every day in the meantime one worth remembering.

Question of the Day: What did you learn this month?

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