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The Saturday Chill

Happy weekend all! My cheeks are permanently red from all the nice comments on my new ‘do. If only I had a hair dresser to style it for me everyday ;) And might I add, taking emo face shots is a lot harder to do with a DSLR!

So I totally fell asleep watching the Real World last night. I was wiped! Was still up at the usual time today (6am) but at least it gave me some lazy time before step class. Pre-step breakfast: candy oats. 

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I am an adult, just with the tastebuds of a child.

  • 1/2 cup oat bran
  • 1 1/2 cups water
  • 1/4 cup almond milk
  • 1/2 scoop chocolate whey protein powder
  • 1 tbsp peanut butter
  • 1 tbsp marshmallow fluff
  • M&Ms

Step was fab!! First time there since before Christmas!! I felt a little more lost than I normally do, but it was still a fun way to work up a sweat. Maybe a Saturday morning ritual in the making?

Yoga class was immediately after in the same studio and I wanted to stay sooo badly!! But my tummy was having none of it – it wanted food! Next time I will bring a snack to eat in between ;)

Instead I came home and had a homemade protein bar.

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I opted for a fancy lunch since I was actually home to make one…

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Let’s take a closer look, shall we?

IMG_2876 Mini turkey meatloaf with reduced sugar ketchup.

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Mashed cauliflower (with laughing cow cheese, pepper, and garlic powder)

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Roasted brussel sprouts. They were the frozen variety though, nothing beats the fresh stuff.

The stellar eats continued with probably one of the best new bars I’ve had in a long time: Honeybar Sweet & Salty flavour. 

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Honeybar is a Canadian company that makes natural bars with minimal ingredients. Check these out:

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Not bad, right? Even the stats are good – 8g protein, 3g fibre and only 17g carbs. High fat – 16g – but that’s actually preferred for me!

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The taste? Amazing. The bar had a light “candy-like” coating over it that gave it a wonderful chewy texture. The addition of the of the crisp brown rice was nice with the peanuts. It tasted like I was eating a candy bar, but without the yucky ingredients. Just the good stuff, straight up :)

This afternoon I got to visit a good friend who just had a baby!! It was so weird to hear her talk about how mommyhood has already changed her. While I declined to hold the little one, I can’t help but turn to mush around babies. It’s their little fists. They get me every time.

I came home to yet another giant salad. I had a lot of greens in the house this week. Eaten out of a giant casserole dish, right Bekah? ;)

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  • spinach
  • romaine
  • zucchini
  • onions
  • green pepper
  • pickles
  • olives
  • roasted soy nuts
  • grilled turkey breast
  • balsamic vinaigrette
  • parmesan cheese

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N-O-M. Another killer combo. I guess there are worse kicks to be on ;) I just gotta balance out all the M&Ms and marshmallow fluff!!

Dessert/evening snack was another notable one.

IMG_29121/2 cup cottage cheese, 2 tsp unsweetened cocoa powder, 1 tbsp almond butter, stevia to taste, all blended up. It was so decadent. Well, as decadent and chocolate cottage cheese can get anyways.

 

I wish I had more fun things to report, but it was a pretty chill day! It’s actually 9:30pm and I’m headed to bed. Sometimes, sleep is more important than a gal’s reputation, ya know? ;) How bout some fun questions!

1. What was the best thing you ate today? Mine was tied between the turkey meatloaf and Honeybar.

2 Do you have kids? Do you want them? Tell me about it! I’m still iffy about having babies at this point. I’ve always had my heart set on getting foster children when I get older. I feel like I’ve been through enough hardships that I could really help some kid out there get on the right path again…

 

Sunday is kitchen day ‘round these parts. See ya tomorrow with some recipes! :D

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