Yo! Long time no blog. I’ve been working extreme hours and hanging out with my mommy. I’ve barely touched the my computer all week. Much to my dismay, my mom returned to New Brunswick today. But not without meeting some of my blogger friends first!
Karen and Morgan! Two of my No Limits Canada partners in crime ;) Karen is in town visiting family and doing wedding stuff. I haven’t seen her since June when we were climbing mountains together in Banff!
Morgan is a bagel pro and advised me to get the marble bagel.
It was so nice to catch up with my bloggie friends! We chatted about travel and half marathons. Karen just completed her first this past weekend!
Of course, it was made even lovelier by two wonderful ladies.
Moms! My mom and Karen’s mom tagged along. What good blogging moms they are too, they put up with our picture taking and even snapped a few photos for us!
Even though I’ve been spending all spare moments with my mom, I have been dragging her out around town. I’m working on a freelance assignment on fruit stands in the city and got to play around with my camera.
Local and cheaper than a farmers market. I love fruit stands. Best budget-friendly find in Toronto so far!
And with that, this busy bee is off. I’ve got a full Thursday on tap so I won’t be back until Fitness Friday. It’s gonna be a good one. All about running shoe brands. See ya then!!
Question of the Day: What’s your favourite way to have a bagel? A true Canadian, I will always love my everything bagel with herb & garlic cream cheese from Tim Horton’s. Don’t hate!
Hellohello! Hope everyone had a fantabulous weekend! I sure did…
Thank gawd this cellphone photo is the only evidence of my busting out Moondance at karaoke last night. Also very happy that Billy chose not to take a picture of me awkwardly dancing during the musical interlude. Don’t ever let me do this again, mmmkay? :P
Anyways, I am not here to talk about how much whiskey it took me to do that, or the fact that I woke up at noon today. Ohno, today it’s about the food.
First things first, I’ve been eating a lot of bars. My cupboard is overflowing with all the bars I acquired in the U.S. last weekend!
I was really excited to try my second Clif Mojo flavour after declaring Peanut Butter Pretzel my favourite bar ever.
Mountain Mix had the same sweet & salty theme with almonds, peanuts, raisins and chocolate, among many other goodies. I did not dig the dried fruit in the mix. PB Pretzel still has a hold on my tastebuds!
Saturday morning I was up early (read: 8am and not noon) to attend what could be my last ever Les Mills step class. A very sad occasion, but I can’t afford to keep up my gym membership when I already have access at another gym for free!
I fuelled up for step with this Clif Z Bar in Chocolate Chip as I’ve heard they make for a good snack before running as well.
Not a big fan of this one. In general, I don’t really care for baked bars unless crumbled over top of something. It did at least sit well in my tummy while I jumped over a step for 60 minutes :)
Lastly, I reached for another Clif bar while working on the blog today. This time for one of the new Luna Protein bars in Chocolate Cherry Almond that came in my Healthy Living Summit swag bag.
For 180 calories, it was small….
And only 12g protein (compared to a regular Luna, which has 10g anyways)
Taste was just okay, I’m picky with my fruit-chocolate flavour combos. The texture however was great. Similar to certain flavours of Atkins or ISO Femme protein bars.
When not drinking whiskey and eating protein bars (killer combo, no?) I was eating some of the best food Toronto has to offer!!
I finally made my way down to Toronto’s historic St. Lawrence Market on Saturday. It’s a combination indoor-outdoor market district.
In all honesty, I’m not the biggest fan of farmer’s markets. I know it’s a great way to support local farmers, but the crowds aren’t that great for my anxiety, and I find the food is often too expensive for my tight purse strings.
However, I am never one to turn down free food ;) LOVE the free samples at markets. The above photo is a table with a gazillion different flavours of mustard – my favourite being the maple mustard.
I asked Kristin for some market recommendations as I now consider her my expert resource on all things related to the St. Lawrence Market ;) Her first suggestion was to get a peameal bacon sandwich from the Carousel Bakery.
A quick Google search led me to discover the sandwich is world famous, touted by celebrities such as Emeril Lagasse and Bobby Flay.
I showed up starving after Saturday’s step class and this sandwich hit. the. spot. Wowza.
I ordered the regular peameal sandwich, with just the meat, cheese, on a amazingly soft and flaky bun. The bun is totally what made the sandwich, but I was impressed by how much meat they put on it too!!
After much wandering around, I decided it was time for some of the Freshly Squeezed juice Kristin also said I had to try.
I went for a carrot + apple + ginger juice made right in front of me!
Loved it. I’m always a little weary of vegetable juices, but carrots are so sweet and the ginger gave it a wonderful kick.
While sipping on my juice, I stumbled across this place…
I was actually in search of dessert when I saw this, but remembered that Kristin also said the perogies were a must-try. I LOVE well-made perogies. So I ditched dessert for something more savoury.
I ordered three potato and cheese perogies and three veal. Only cost $2.50 and they threw in an extra one! Even better, I had my camera around my neck when they handed me the perogies. The guy at the counter opened the container and asked if I wanted to snap a photo of them. How did he know?? :P
A lot of wonderful looking produce at the market, but again, much of it I passed up. Except for these little babies…
Those would be fresh dates. I’ve never seen fresh dates before!! The girl selling them said to keep them out for 3-4 weeks until they get wrinkly like the one in the top of the picture. That’s when they get good enough to eat. Can’t wait!
Finally, I had one more stop.
Just the other day I was reading about the best place to get a bagel in Toronto (because that’s apparently how I spend my free time) and St. Urbain Bagel was listed among them.
I picked up a couple whole wheat sesame bagels and brought them home for later.
And by “later” I mean it was the first thing I ate when I
jumped rolled out of bed this morning afternoon.
Toasted and topped with laughing cow cheese, eggs and chicken bacon. Damn, this bagel was good. The perfect mix of soft, chewy and puffy. I may have to go back for these!
I also passed several meat stalls at the market. I so badly wanted to stop and pick something up, but I kept reminding myself that I actually live close to one of the best sausage shops in the city!
I picked up a strawberry spinach chicken sausage on my way home Saturday. Ate it for supper that night on top of lettuce, tomato and onions with ketchup, mustard, sauerkraut and Trader Joe’s corn salsa. No doubt the sausage was fresh, however I don’t think the fruitier flavours are for me. I guess my inner German prefers a more savoury sausage ;)
Ahhhh, another weekend, another three days of wonderful foodie adventures :) I’m kinda lovin’ this city!!
Also, if you’re taking it easy tonight like me, feel free to check out my updated pages: The Girl Behind The Blog, and Links I Love. I read so many blogs, I know I forgot to add some to my new blogroll. Don’t be shy, let me know if you think you belong on that list! Blog updates are still a work in progress, more to come in the following days!
Question of the Day: What would be your karaoke song??
Hello friends!! Hope your weeks are off to a great start! I was all grumpy about returning to work yesterday, then I showed up and remembered how much I like it and had a pretty good Monday! :)
As promised, today’s post is all about the food. If you’re catching up, here are my other Chicago/Healthy Living Summit posts:
First off, I need to give props to my favourite treats provided during the conference. On Saturday, Athenos stepped it up for their sponsored break and had some delicious goodies.
All “my kind of food.” Tortilla chips with a feta dip (crazy delicious), hummus stuffed cucumber, chicken and feta skewers, watermelon/basil/feta skewers, legitimately tasty pita chips with more hummus. Thumbs up!
My favourite meal came on Sunday with the Bagel Thins sponsored breakfast.
They had a table set up where you could pick plain or low-fat cream cheese and choose all sorts of mix-ins for it. They then whipped up your speciality cheese on the spot. I thought it was a really neat idea.
This breakfast was already in line to be my favourite because I showed up starving after getting lost on the fun run. Any food at that point would have been scarfed down and claimed as the best meal ever! :P
Above photo credit goes to the amazing photog Arnold/Oroweat had around all weekend. Check out the photos here.
I was feeling something savoury after the hot and sweaty run. I called mine Upstream Cheese and added salmon, capers, cucumber, carrot, scallions, and a pinch of salt.
Taking pictures of taking pictures ;)
The bagel thins were just okay. I’m not a huge “thin bread” person. If I ate more bread it may be an issue, but I only have a couple slices a day, so I like to have the real hearty stuff when I do.
Where’s the rest of my bagel?? :P
I also jumped for joy when I saw Sunday’s breakfast had eggs + sausage. Saturday’s breakfast was all carbs and left me feeling icky after. This body needs some protein :)
A lot of bloggers were also handing out goodies over the course of the weekend. So happy I ran into Valerie! ;)
The only thing better than homemade business cards are business cards that come with chocolate…
After the satisfying breakfast on Sunday, Callie and I hit the road. But not without a very important stop first…
Sad fact: there are no Trader Joe’s in Canada. I’ve been reading about this store foreevveerrr on blogs and on the internets and was superduper pumped to finally check it out. For Canadians that have never heard of it, it’s just a healthy/organic store that carries a lot of neat products under the Trader Joe’s brand.
Happy shoppers!! (ps the above photo was taken with Callie’s camera!)
I got tons of great TJs suggestions from you guys, but I tried to keep my goodies to a minimum. First, because I already had two full bags of food to bring home with me. Secondly, it had to last the nine hours back home!
I picked this up to eat for lunch in the car.
The whole container was only 100 calories and 14g protein. The taste was a little off though, egg salad needs mayonnaise and egg yolk, this had neither.
Eaten on top of these crackers, which are quite tasty.
Callie and I then proceeded to snack on our Trader Joe’s goodies for the whole drive home. Me more so than her because I had both of my hands free and nothing better to do ;)
I had some of Callie’s peanut butter filled pretzels. I purposely did not buy these because I knew they would be a “danger food” to have in the house. They were beyond delicious, reminding me of a better version of peanut butter Ritz crackers.
I’m not crazy about these, but they make for a good quick chocolate fix, and the stats are a million times better than peanut M&Ms.
We have dried mango in Canada, but it’s always really hard to find dried fruit that isn’t sweetened. Why do they always add extra sugar to it??
The first time I saw this stuff on Paige’s blog, I freaked out. It looked amazing.
But the flavours weren’t quite right, so I added a little more AB and rolled it up.
Omgamazing. I can see this being the perfect pre-workout snack.
Callie and I also had a bunch of coupons in our swag bags that could only be used in the U.S. We stopped at a Krogers in Michigan to put them to use, but unfortunately they didn’t have a lot of what we were looking for. I decided to try out a Chobani for $1.19 (which is a crazy good price for Greek yogurt compared to Canada)
Topped with a Mix My Granola sample also from the Summit swag bag.
Loved the texture and flavour of the Chobani, plus it was super filling!! I wish we could get little tubs like this in Canada, it’s such a great way to get a little protein in.
Also bought at Trader Joe’s…
Suflower seed butter and corn salsa.
New blue cheese Laughing Cow flavour that hasn’t made its way up north yet.
I always wondered how the U.S. Laughing Cow slices are 35 calories a piece while the Canadian ones are 45 calories for two. Check it out!
American version on the left, Canadian on the right. Who knew??
I combined my new Laughing Cow and corn salsa for lunch yesterday.
On a sandwich with smoked tofurkey.
Maybe an odd flavour combo, but it was positively delicious.
Meanwhile, I tried out the sunflower seed butter for breakfast this morning – on top of a yogurt bowl mixed with protein powder, blueberries, oatmeal cinnamon and syrup.
I’ve had plain, natural sunflower seed butter before and found it to be good, but a touch bitter. The Trader Joe’s stuff is lightly sweetened and salted and so much better. My gosh, I really loved it.
Last but not least, I picked up some new gum flavours!!
It’s a well-kept secret that I am an obsessive gum chewer. Truth of the matter is, I really love gum. So finding these new-to-me flavours was really exciting. So far the Stride citrus mint is my favourite!
I still have a lot of leftover coupons from the Summit that I can’t use in Canada. Once I get them organized I’ll be giving them away on the blog as a little consolation prize for those of you who couldn’t make it to the Summit – so stay tuned!
Question of the Day: What would be in your specialty cream cheese? I wish they had maple syrup at the table, because maple salmon would be mine!