Daily Archives: March 24, 2011

“The Slump” and My Saving Grace

I have something of a confession.

Before the accident that broke my arm, I was going through a bit of a “workout” slump.

I know this is a pretty common occurrence, but what made mine notable is that it lasted for almost a year.

Ever since leaving my much loved gym in Fredericton last April, working out has been a challenge. More of a challenge than it was in the past. Before, I legitimately loved exercise. Working out was my favourite time of day. I had to consciously limit my workouts to 60-90 minutes, otherwise I’d just want to keep going. I had the proverbial fire in my belly about exercise. I mean, it’s why I quit my blossoming career as a radio reporter to become a personal trainer.

And then it just went away. After leaving Fredericton, I stayed with my mom in Moncton for a month. I felt like I was dragging myself to the gym for mediocre workouts every day. I blamed it on my newfound unemployment making me lazy. Or the fact that the gym there didn’t have my favourite classes or lifting equipment.

When I arrived in Toronto in July, I immediately found work as a personal trainer. This had to get me excited about exercise again… right?

Wrong.

It turned it into work. I’m not talking about my sessions with clients, but about my own personal fitness. After a long day of training, the last thing I wanted to do was stay at the gym an hour longer to get my own workout in. Training on the same equipment I worked on made it feel less fun. Not to mention, the gym was far away from where I lived, and getting there was a real hassle when I wasn’t getting paid for it. I hardly ever went to the group fitness classes at my gym because peak class hours coincided with peak training hours.

When I injured my arm six weeks ago, I admit, I was a little relieved by the prospect of not feeling pressured to work out. The only reason why I have consistently exercised during this extended “slump” is to maintain my health and fitness. Because that’s what a personal trainer is expected to do.

It has been 10 months of bored workouts + 6 weeks of complete rest and I am finally, finally, starting to feel enthusiastic about it again. I feel like setting fitness goals again. Like following a training program. Jeez, I could even sign up for a race! I’m starting to get a bit of a smoulder in my belly again. I know it will be a while yet until I’m back in my full fighting form. But I have a lot of hopes for things I’ll be able to do this summer. Activities I’ll be able to do outdoors in the Maritimes – even with my rehabbing arm. First step is getting the okay to run again. I’m going to bug my surgeon about it again tomorrow!

Anyways, it is with this that I bring you my final Toronto brunch.

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I only just heard of Saving Grace after it made the #3 spot in BlogTO’s latest Best Brunch in Toronto list. I’d already tried the one and two spots, so I had to round out the top three!

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Saving Grace is this reeeeeally small place in Little Portugal. So small they make you wait outside for a table because there’s no room for people to stand in the doorway. It wasn’t that big of a deal on the spring-like day we were there. But that’s not cool in the dead of winter.

We arrived there at 10:30am not knowing it opens at 10am. We had to wait for the first round of brunchers to finish up before we were seated. Rookie mistake!

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I of course ordered a coffee right away as my eyes glazed over considering both the brunch menus.

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Gah! Fish tacos? Savoury french toast? Poached eggs on lentils? ROSEMARY MAYO??

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Roomie Megan went for that last one. More specifically the Old White Cheddar Sandwich: tomato, avocado, lettuce, rosemary mayo, toasted whole wheat raisin bread w/ greens & potatoes.

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Roommie Jocelyn went for the two poached eggs with toast, potatoes and greens.

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Me? After gathering my wits, I decided on the Corn Pancakes with blueberry maple syrup & breakfast sausages.

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Real bits of corn! These were actually very light and not too sweet. Nothing like the dense cornbread I’m used to. I’m not sure how I feel about that yet.

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I did love the combo of corn + blueberries. The maple syrup with cooked blueberries was divine.

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And breakfast sausage!! I love breakfast links. Preferably when smothered in a healthy dose of ketchup.

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I ate the whole darn thing and didn’t even feel that full. Perhaps it speaks to how light the pancakes were. Or maybe it’s just that I’m ready to go pro with brunching ;)

I’m working on a personal Best Of Brunch list and a Best Of Toronto list for next week. But you can always find a list of restaurants visited under the Restaurants tab!

See ya tomorrow with a doc update and some sweet treats ;)

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